One of the main aspects of personal hygiene for food workers includes which practice?

Frequent handwashing is a critical aspect of personal hygiene for food workers because it significantly reduces the risk of cross-contamination and the spread of foodborne pathogens. Proper handwashing helps to remove food residues, dirt, and any harmful microorganisms that may be present on a food worker's hands. This practice should be performed at key times, such as before preparing food, after handling raw ingredients, and after using the restroom, ensuring a sanitary environment in food preparation areas.

In the context of food safety, maintaining clean hands is essential for preventing illness and ensuring that the food being served is safe for consumption. While wearing gloves and other practices contribute to overall food safety, the primary and most effective way to ensure that hands remain clean and safe for food handling is through regular and thorough handwashing.